Click on Videos on the navigation bar
Click +add videos at the top right of the page
You have 3 choices of uploading videos in relation to where they are located
• Upload Videos from Your Computer
• Add videos from YouTube or Google
• Add videos by phone or email
Upload Videos from your Hard Drive
To add a video from your hard drive you need to navigate to where the video file is located on your hard drive. Each video may be up to 100MB in size. Ning supports videos in the .mov, .mpg, .avi, .wmv and .3gp file formats so make sure your video is one of those formats before you try to upload it.

When you have navigated to your video file through the Ning navigation box, you just need to drag the file from the left column in to the “Videos to Upload” box and click the Next button in the bottom right corner.

Now add a Title, Description and Tags as shown below and decide whether who can view the video (Everyone, Just My friends, or Just Me), then click the Upload button in the bottom right corner.

Just wait while your video uploads and then you are finished.
To Add Videos from YouTube and Google
Scroll down to the bottom of the page where you will see this:

Click on Add Video
To embed a YouTube video, just go to the YouTube page that has the video you want to upload and copy the code from the “Embed” box—you can find it in the “About This Video” box when you’re watching the video.

Just highlight the complete embed code and then right click and copy this code.
To embed a Google video, go to the Google page that has the video you want to upload and Click on the “Embed video” link on the right-hand side of the playback page. Highlight the complete embed code and then right click and copy this code.
The embed code is only available on certain videos that were uploaded to Google Video. Note not all Google video’s will have this embed code.

Go back to your original ning “add video” page and paste the embed code in to the box as below and click Add Video

This is where you can add a Title, Description and Tags as shown below and decide whether who can view the video (Everyone, Just My friends, or Just Me), then click the SAVE button in the bottom right corner.

To Add Video by Phone or Email
You can add photos and videos to Bling @ Ning by sending them to your ning.com email address. If you are not sure what your ning.com email address is then click on Add videos by phone or email and if you are logged in you will be shown your ning.com email address.

How it works
Send one photo or video per email. The subject of the email becomes the title of the photo or video, and the body becomes the description.